Drop 20 Pounds With The 3 Week Diet

weightloss for womenYou Are About To Learn The Underground Secrets Of Fat Burning..

The 3 Week Diet is the ultimate incredible new diet system that women all around the world are raving about because it works. The promises of losing weight and body fat faster than any other system you have tried are true. Hundreds of testimonials from women who have dropped not just 5 pounds but a huge 30 plus pounds.

For years professional athletes and A list celebrities have followed a secret diet which has been so effective, they have been able to drop over 23 pounds of pure body fat in just 21 short days by following acclaimed nutritionist and personal trainer,  Brian Flatt.

Brian’s system reveals exactly how people can drop a stunning 1 pound of body weight per day. What’s best and we appreciate, you needn’t starve yourself, eat carrots all day or exercise like crazy to drop that 1 pound of weight per day.

No, its much more simple than that, a piece of cake really!

The 3 Week Diet

By following Brian’s specific, scientific program of including certain nutrient rich foods into your diet that, when combined, give you special fat burning properties. No doubt you have heard of the benefits of food combining already…

You DO Not need to restrict yourself from “no carbs or no sugar”. Just include the good stuff which melts away those ugly pounds.

Based on years of Brian’s personal experience, scientific research and testing to ensure its ultimate safety and effectiveness, the 3 Week Diet is used by women world wide with amazing results and who are happy.

Brian reveals the secret “step by step, how to system” for blasting fat and dropping pounds to get these amazing results in just 21 short days. The 3 Week Diet is incredibly easy to follow with so little work involved.

What You Get In The 3 Week Diet

If you are looking to lose weight, you should seriously consider the huge benefits of the 3 Week Diet can bring you.If you are wondering whats included:

 

introduction-manualThe Introduction Manual

is more than just an introduction to the diet. Instead, it discusses the science behind how we gain and lose weight as well as what absolutely needs to be done to attack that stubborn body fat that, until now, has been so challenging to get rid of.

In addition to this, The Introduction Manual will discuss the specific supplements recommended for this diet to be ultra-successful and the science behind those supplements and how they help you lose fat, increase metabolism and become much more healthy and energetic.

 

 

diet-manual 2The Diet Manual

is where the “rubber meets the road.” Unlike those “one-size-fits-all” diets, The 3 Week Diet Manual will show you how to calculate your lean body mass vs. fat percentage and will then provide you with a specifically tailored rapid weight loss plan to suit your body type. You’ll know exactly what to eat every day, how much to eat and when to eat it. You’ll never be guessing—just follow the outline and you WILL lose weight.

In addition to this, you’ll discover the exact foods you must eat to maximize your body’s fat burning potential and what foods you must avoid at all costs because of their ability to slow down or even stop the fat burning process.

The Diet Manual is, quite frankly, the ultimate method for producing extremely fast fat loss results. And it doesn’t stop there. Also included in The Diet Manual is my ultimate, super-simple plan for keeping the weight you’ve lost OFF forever, while still being able to enjoy your favorite foods. This allows you to live a “normal” life without worrying about the weight coming back (you’ll love this!).

 

workout-manualThe Work Out Manual

While The Diet Manual alone will produce truly amazing amounts of fat loss, The Workout Manual can help you to nearly double your results. This was specifically designed for those who don’t have time to go to the gym every day—but it also includes a gym workout for those who do. And even if you don’t like to work out, I’ve developed an exercise program that provides “no excuses” because they take just 20-minutes a day, 3-4 days per week.

The simple fact is, exercising for fat burning is not about spending hours in the gym everyday. This is because fat loss is dependent on intensity—not time. Yes, it’s true you can lose weight spending an hour or so on the treadmill—but you’re never going to get rid of the stubborn body fat that way. The key to smashing fat-loss plateaus lies in short and intense, full body exercises that get every muscle in your body metabolically active.

When you add a quality workout program with The 3 Week Diet, you truly have the ultimate “knockout punch” for extremely fast fat loss. The Workout Manual also includes my ultimate Midsection Miracle Workout, which contains the only two abs exercises you will ever need if you desire a set of 6-pack abs. Many have said that this exercise alone is worth much more than the price of my system!

 

mindset-manual
The Mindset & Motivation Manual

Every great success starts with a decision to change your mindset. It’s your mindset and your internal motivation that get you the physical changes you want to see. This manual will give you the techniques to focus on your goals and remain motivated throughout The 3 Week Diet and beyond into your everyday life.

Includes a ton of high-quality and usable mindset and motivational tips, tricks, tools and secrets to not only get the ball rolling, but to ensure you stick with your diet and keep all your lost weight off forever!

 

 

 

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