Author Archive | Claire

foods that nourish adrenal glands

Adrenal Fatigue Diet

For people with adrenal fatigue, stress reduction and rest are vital to prevent overworking the adrenal glands even more. Good nutrition is just as critical as minimizing stress. It is extremely essential that you eat a healthy diet

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Heal your Adrenal Fatigue naturally

How to Heal your Adrenal Fatigue Naturally

A Comprehensive Guide To Healing Adrenal Fatigue Naturally Adrenal Fatigue is a condition that occurs when the adrenal glands, pituitary gland and hypothalamus are overtaxed. It is typically characterized by a disruption of the adrenal glands’ ability to make a glucocorticoid known as cortisol. The adrenals are the fulcrum that coordinates almost every hormone in […]

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What Causes Raynaud’s Disease?

Explore the Causes of Raynaud’s Disease Raynaud’s disease is a disorder that occurs when the arterioles (small arteries) that serve the toes, fingers, nose or ears go into spasm. This causes the arterioles to cut off blood supply to the digits (fingers, toes, ears or nose) and cause them to lose feeling and turn white […]

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Therapeutic games for Children

Games For Children With ADHD

Play has long been used by child psychologists and psychiatrics as a therapeutic tool especially for children with conditions such as anxiety disorder, clinical depression and ADHD. Kids who have such problems can express themselves through play. On the other hand, parents can use various games and activities that engage a child’s body and brain […]

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Treat Lupus Naturally

Tips on How to Manage Lupus Naturally

Lupus is a disease in which the body’s immune system cannot distinguish invaders from its own organs and tissues and hence end up attacking its own cells and organs. SLE (Systemic Lupus Erythematosus) is the most common type of lupus. Many people who suffer from lupus, are able to lead quite normal, happy lives – […]

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