Author Archive | Claire

Natural remedies for Dementia and Alzheimer's

Explore The Top 6 Natural Remedies To Help With Dementia

Dementia comprises various neurocognitive impairments including Alzheimer’s disease, levy bodies dementia, mixed dementia and vascular dementia. Essentially, it is the gradual decline of the brain in ability to remember and general functionality. This gradual, degrading disease renders the patient unable to take care of themselves and handle basic tasks in the later stages. Other conditions […]

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Boost your energy naturally 400X400

7 Tips On How To Boost Your Energy Naturally

When you feel sluggish mid-afternoon, sleep deprived, struggle with adrenal fatigue, struggle to stay alert, or just exhausted, do you reach for sugar or caffeine? These quick fixes tend to leave us feeling even more exhausted later. Moreover, this self-medicating pattern leads to a constant feeling of energy deprivation and fatigue. Luckily, there are numerous […]

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Heal your Adrenal Fatigue naturally

How to Heal your Adrenal Fatigue Naturally

A Comprehensive Guide To Healing Adrenal Fatigue Naturally Adrenal Fatigue is a condition that occurs when the adrenal glands, pituitary gland and hypothalamus are overtaxed. It is typically characterized by a disruption of the adrenal glands’ ability to make a glucocorticoid known as cortisol. The adrenals are the fulcrum that coordinates almost every hormone in […]

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Foods to avoid with Hypothyroidism

Avoid These 10 Foods If You Have Hypothyroidism

Although hormone replacement medication is extremely important when it comes to managing hypothyroidism, certain foods can affect the health of people suffering with hypothyroidism or even interfere with thyroid medication. Therefore, it’s very helpful to be aware of what to approach with caution and foods to avoid if you have hypothyroidism. Cruciferous vegetables If you […]

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What Causes Raynaud’s Disease?

Explore the Causes of Raynaud’s Disease Raynaud’s disease is a disorder that occurs when the arterioles (small arteries) that serve the toes, fingers, nose or ears go into spasm. This causes the arterioles to cut off blood supply to the digits (fingers, toes, ears or nose) and cause them to lose feeling and turn white […]

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The 10 Best Foods to Eat for Hypothyroidism

Control Hypothyroidism Naturally When you have an underactive thyroid, or hypothyroidism, symptoms might include depression, constipation, and fatigue among other serious health concerns. However, eating some foods can boost the health of the thyroid gland, to help control hypothyroidism naturally. The thyroid gland produces hormones that help regulate energy levels, metabolism, mood, blood pressure, body […]

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Therapeutic games for Children

Games For Children With ADHD

Play has long been used by child psychologists and psychiatrics as a therapeutic tool especially for children with conditions such as anxiety disorder, clinical depression and ADHD. Kids who have such problems can express themselves through play. On the other hand, parents can use various games and activities that engage a child’s body and brain […]

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Treat Lupus Naturally

Tips on How to Manage Lupus Naturally

Lupus is a disease in which the body’s immune system cannot distinguish invaders from its own organs and tissues and hence end up attacking its own cells and organs. SLE (Systemic Lupus Erythematosus) is the most common type of lupus. Many people who suffer from lupus, are able to lead quite normal, happy lives – […]

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