Archive | Menopause

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Wild Yam Benefits

Many recent studies point to wild yam benefits for treating a number of health conditions from menopausal pain to high cholesterol to hormone imbalances. Although more research needs to be conducted to prove these benefits conclusively, the anecdotal evidence is overwhelming. The wild yam root was first discovered by Native Americans, Aztecs and the Mayans […]

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Whole Black Cohosh photographed in a white setting. Indicated for menopausal women.

Benefits and Side Effects of Black Cohosh

  One must remember that the wholly minor side effects of Black Cohosh and natural remedies for feminine health issues are greatly outnumbered by the vast benefits that such a supplement as the Black Cohosh root can bring. Most pharmacists and doctors like to focus on the negative effects of natural supplements for menopause and […]

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Menopausal Women and Weight Gain

As if menopause didn’t bring enough major and minor changes to woman’s lives, menopausal woman also often have to deal with weight gain. Menopausal women and weight gain just seem to go together. It just doesn’t seem fair, does it? If you’re experiencing both of these situations, it may help you to know that more […]

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The First Symptoms of Menopause

Common Menopause Symptoms The first symptoms of menopause can be so subtle that they may go undetected for quite a long time. Often, early menopause symptoms such as mild changes in a woman’s period just aren’t all that noticeable. And even more often, until a woman begins to have irregular periods or night sweats and […]

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Early Menopause Symptoms

Cause of Early or Premature Menopause Before we talk about early menopause symptoms let’s cover why menopause happens. Menopause generally happens because of an ovarian condition that causes the body to stop producing estrogen and progesterone  as you get older, the two chief hormones produced by a woman’s body and the hormones that create and […]

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Menopause

Menopause Natural Remedy Many women feel hesitant about taking hormone replacement therapy (HRT), and with good reason. It’s been proven that HRT increases the risk of breast cancer, heart disease and dementia. Fortunately, some herbs and plants seem to act as a menopause natural remedy and women suffering with the first symptoms of menopause or […]

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