Dementia comprises various neurocognitive impairments including Alzheimer’s disease, levy bodies dementia, mixed dementia and vascular dementia. Essentially, it is the gradual decline of the brain in ability to remember and general functionality. This gradual, degrading disease renders the patient unable to take care of themselves and handle basic tasks in the later stages. Other conditions associated with dementia include syphilis, Lewy Body dementia, vascular dementia and Parkinson’s disease. Since there is no known cure for dementia, it’s often a long and painful journey for the sufferer, their family members and caretakers.
What are the Known Causes and Symptoms of Dementia?
Some of the known causes of dementia include kidney disease, liver disease, lung disease, infections affecting the brain, strokes, head injury, and excessive use of alcohol and/or drugs. The most common form of dementia is Alzheimer’s which worsens over time and causes about 60% of dementia. Studies show that 50% of the people above the age of 80 years develop Alzheimer’s disease.
There are many different symptoms of dementia including inability to learn, inability to reason, agitation, inappropriate behavior and memory loss. Here we explore a few excellent natural remedies that help with dementia.
Neuro-Natural Recall offers Hope for Dementia and Alzheimer’s
Neuro-natural recall is a supplement that helps with neurodegenerative conditions such as dementia and Alzheimer’s. It has proven to be very helpful when it comes to maintaining healthy brain function especially as you get older. It contains various neuro-specific nutrients including SAMe, Resveratol, Huperzine A, L-Carnosine and Phosphatidyl L-serine which work together to support healthy brain function and memory recall.
Remember, some natural supplements and herbs can interfere with medications and it’s very important to consult your doctor before using natural supplements and herbal therapies.
Natural Remedies That Help with Dementia
- Gingko Biloba
This wonderful herb improves blood flow to the brain and circulation in general. It contains potent antioxidants that help improve your mood, behavior, memory performance, short-term memory loss thereby helping with dementia. The leaves of gingko biloba have also been highly effective in people with vascular disorders, helping prevent even the onset of dementia.
Besides promoting nerve transmission rate, Gingko also normalizes the area of your brain most affected by cognitive decline including Alzheimer’s disease. To achieve the desired results, it’s recommended that patients take 240 milligrams of the herb two times per day.
Adding turmeric to your meal provides a ton of benefits. Besides helping the skin clear and cure injuries, this all-rounder spice also helps people with Alzheimer’s disease and dementia due to its lipophilic, antioxidant and anti-inflammatory properties. The main active ingredient in turmeric is known as cucurmin. It decreases the secretion of beta-amyloid which causes ‘plaque’ build-up in our arteries. Plaque hinders the flow of oxygen and blood in and out of the brain thus hindering its proper function and this can lead to dementia. Studies show that adding turmeric to your diet can improve your memory and general health.
Unlike many conventional dementia medications that come with many side effects including depression and agitation, Salvia has a calming effect that helps with dementia without many undesirable side effects. In fact, many physicians including mainstream medical practitioners consider it as one of the best natural remedies to help with dementia because it dilates blood vessels and also improves microcirculation even in the brain.
Capsicum, especially Capsicum Annum which contains a significant amount of Vitamin E, is of the best potential cures for diseases such as dementia. Since most people commonly use Capsicum to add flavor to their meals, why not use it to improve your overall memory? Although this vitamin E source is a great natural remedy especially when it comes to brain problems, you should avoid using it in excess because it can be hazardous who suffer from cardiovascular diseases.
- Holy Basil
Stress and brain fatigue are some of the problems that can lead to dementia. An ancient herb known as Holy Basil helps with dementia by preventing the bio-chemical mishaps that happen in the neurotransmitter acetylcholine. Holy basil treats sudden mood fluctuations, and you’ll also notice an improvement in your cognitive abilities once you introduce this potent adaptogen in your diet.
Besides the spices and herbs mentioned above, there are other natural remedies that can help with dementia including coconut oil, Red Sage Root, cucurma Longa and green tea, just to mention a few.
It is very important to stay physically active especially if you suffer from cognitive impairment. Some particular lifestyle considerations include:
- Regular exercise: Gentle exercises such as yoga, swimming and walking have been associated with significant improvement in cognitive skills. Resistance training, HIIT (high intensity interval training) or weight training can also provide additional benefit.
- Preserve coordination and balance with activities such as dancing, tai chi or yoga which also improve the fluidity of the channels of communication and other cognitive skills.
- Stay mentally active by learning something new whether it’s a foreign language or even gardening. Puzzles and games such as card games or playing boggle can keep your mental faculties healthy and ‘warmed up’.
You can also flex your mental muscles by staying social (making new friends), memorizing poems or finding a new path instead of using the same old routes. Getting up to 7 or 8 hours of healthy sleep per day can also improve your cognitive skills. On the other hand, meditation can help with a wandering mind and stress which are some of the most common complaints of dementia especially in the early stages.